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Weight Loss Adventure

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Alright, I’m down a pound or two from yesterday – I have an analog scale, so it’s hard to be specific. However, I cheated yesterday. I facilitated a group yesterday for work from 5-6, came home briefly, talked to my dad on the phone, then had church from 7-8:30 and so didn’t have dinner. I stopped at McD’s on the way home. Shouldn’t have done that, but it doesn’t seem to have wrecked my efforts so far…but I still feel guilty….


Written by jeffrossman

April 2, 2009 at 1:52 pm

Weigh In…

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I weighed in today at 205!! Woohoo! This was especially surprising since I am coming off of a weekend of non-diet friendly food. Friday morning was brunch at my mom’s house – I don’t think I ate one thing that was South Beach friendly. Friday evening was the reception dinner – again, WAY off my diet. Then Saturday was the wedding. The dinner wasn’t actually that bad – chicken, rice, veggies.

This is basically the halfway point for me. I was looking to lose 60-65 lbs in all (goal weight of 175-180). It looks like it won’t be long until I’m out of the 200’s. THAT will be awesome.

Written by jeffrossman

October 15, 2008 at 4:15 pm